One Day Mini Retreat
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SPACE IS LIMITED! Please register early.
OUR RETREAT LOCATION
 Hawaii Island Retreat
The 2017 Benefit will be held at the beautiful and tranquil Hawaii Island Retreat Hotel and Spa located on the stunning oceanside cliffs of Kapa’au in North Kohala. For directions, please click here. Park in front of the energy building (look for roof top solar panels) near the public access path. 
CAN'T MAKE IT TO THE EVENT?
If you would like to show your support but aren't able to attend the benefit please consider donating directly to the program. Your donation is 100% tax deductible. MAHALO! Every dollar raised will be matched
by an angel donor up to $2000 |
EVENT TEACHERS, SCHEDULE + CLASS DESCRIPTIONS
Two offerings during each time slot; make your choice during checkout.
Two offerings during each time slot; make your choice during checkout.
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12:30-1pm
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Arrival + Orientation:
Meet and mingle with our yoga community, enjoy some refreshments, walk the grounds, locate the bathrooms or purchase a lucky number ticket. |
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1-1:30pm
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Sacred circle gathering:
Setting intentions and introductions by Keiki Yoga Kohala program director Jamie Eversweet Belmarez. Circle + mantra led by Maureen Quinn (see below). |
1:30-2:45pm
Yoga for Longevity, Yoav Melamed:
Integrating oriental wisdom from the Chinese medicine tradition, fascial stretching and effective range of motion exercises along with Yoga asana sequences. Focus on proper integrity of the body, balancing strength and length. Emphasis is placed on breathing (pranayama and anapana techniques). A joyful, light hearted class with good flow. >> more about Yoav Melamed |
Classical Kundalini Yoga, Narayan Gopal Kaur (Simone Truitt):
Classical Kundalini as taught by Yogi Bhajan to activate and ground your Kundalini, so that you may experience life with more joy. Includes gong by Kristen Cosmi. >> more about Narayan Gopal Kaur |
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2:45-3:15pm
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Free time / refreshments / lucky number drawing
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3:15-4:45pm
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Restorative + Pranayama, Carla Orellana:
Through Restorative poses you come into harmony with your body's natural rhythm to rest, heal and recover. After specific Restorative work to open up the body-mind for deeper work, Pranayama instruction with clear direction will follow. >> more about Carla Orellana |
Kundalini Flow, Noelani Love:
A sacred shakti Kundalini + vinyasa class balancing the masculine and feminine energies within. Includes gong by Kristen Cosmi. >> more about Noelani Love |
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4:45-5:15pm
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Free time / refreshments / lucky number drawing
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5:15-6:30pm
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Hatha + Nidra, Chelsea Morriss:
Following a gentle Hatha yoga class, Chelsea will lead you into a deeply relaxing and integrative experience that slows brainwaves and quiets the mind. >> more about Chelsea Morriss |
Shakti Flow, Pascale Michel:
A dynamic fusion of yoga, dance and core integration. This liberating practice allows for the conscious connection to the sacred feminine through building strength, grace and vitality. >> more about Pascale Michel |
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6:30-7:30pm
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Dinner:
Delicious locally sourced, organic and mostly vegan. Featuring ulu curry, Thai style coconut soup, kale salad and cilantro-lime rice. |
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7:30-9pm
Music + Kirtan |
Noelani Love >> more about Noelani Love 
Gong by Kristen Cosmi throughout the day as a transition into sivasana during some classes. >> more about Kristen Cosmi 
Kirtan:
After performances; will be co-lead by Dr. Hana Roberts, Maureen Quinn and Noelani Love. Experience your own voice becoming beautiful. >> more about Dr. Hana Roberts |
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9pm
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Closing circle, mahalos + time to find your slippahs:
The ending is only a new beginning. Now it is time to go home with a softened face, heart and mind. It's time to integrate and share a self-nurtured you with the world. |
OUR SPONSORS INCLUDE:
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THANK YOU FOR YOUR SUPPORT!